Winter has arrived, and with it comes the challenge of keeping your home cozy without overworking your heating unit. Whether it’s a sudden cold snap or just a series of chilly days, finding the right temperature setting for your thermostat is key to maintaining comfort and efficiency. But what exactly does “comfortable” mean, and why is it so important to strike that balance?

Why Your Thermostat Setting Matters
Your thermostat is more than just a control panel for your HVAC system—it’s the heart of your home’s comfort level. During extreme cold snaps, setting it too high may lead to excessive energy bills, unnecessary wear and tear on your heating unit, and potentially uneven temperatures throughout the house. On the flip side, setting it too low can leave you and your family shivering and your pipes at risk of freezing.

The best approach? Aim for efficiency by keeping your thermostat set to a “comfortably warm” temperature that ensures your family’s well-being while helping your heating unit work smarter, not harder.

What Temperature Should You Set It To?
While every family has its cozy preference, most experts recommend keeping the thermostat set between 68–72°F during the day when people are home and awake. This range is typically warm enough to keep you comfortable, but it won't send your heating costs skyrocketing.

When you're asleep or away from home, consider lowering the temperature by 7–10°F. According to the U.S. Department of Energy, doing this for eight hours a day can help you save up to 10% a year on your heating bills!
If you're unsure where your “perfect” temperature falls, experiment for a few days. Adjust by one or two degrees at a time to find the sweet spot for your family’s comfort.

Tips for Maintaining Comfort and Efficiency
To get the most out of your heating system during a cold snap, here are a few bonus tips to complement your thermostat settings:

1. Keep Doors and Windows Sealed
Drafts waste energy and make it harder for your heating unit to maintain consistent temperatures. Check for gaps around windows and doors, and use weather stripping or caulking to seal them.

2. Use a Programmable or Smart Thermostat
Advanced thermostats allow you to schedule temperature changes based on your routine, so you’re not unnecessarily heating your home when no one’s there. Bonus points if you’ve got a smart thermostat that lets you adjust settings remotely!

3. Layer Up
Encourage everyone in the household to wear comfortable, warm clothing indoors. Adding a few cozy layers can help you feel warmer even at a slightly lower temperature setting.

4. Regular HVAC Maintenance
A well-maintained heating unit is more efficient and reliable. Annual tune-ups, clean filters, and professional inspections will help keep your system in peak condition when you need it most.

5. Strategic Use of Fans and Curtains
Did you know ceiling fans can help circulate warm air? Set them to rotate clockwise on the lowest setting.

Additionally, opening curtains during the day lets in natural warmth from the sun, while closing them at night retains the heat.

Protecting Your Heating Unit from Overwork
Even the most robust heating units can struggle if outdoor temperatures drop drastically. By setting your thermostat to a “comfortable” temperature rather than consistently cranking it up, you reduce the strain on your system. This helps prevent breakdowns and extends the life of your heating equipment.

If you notice any warning signs—like uneven heating, unusual noises, or frequent cycling—don’t ignore them. These could indicate your system needs professional attention.

Trust the Experts
Here at Simmons One Hour Heating, we understand how important it is to stay cozy during winter’s coldest days. We’re here to make sure your heating system runs smoothly, efficiently, and reliably. Whether you need routine maintenance, a repair, or simply some guidance on your thermostat settings, our expert team is just a call away.

Stay Warm, Stay Comfortable
When the temperature drops, your home should be a place of comfort and warmth. With the right thermostat settings, a little preparation, and some help from the pros, you can enjoy the cold snap without worrying about your heating unit.

​Still have questions—or ready to schedule a maintenance check? Contact us today for expert advice and service designed to keep your family cozy all season long.